Does Lit have creatine?
It’s one of the most widely studied sports nutrition supplements and is included in the best pre-workouts for a good reason—it helps you push for those extra reps. Beyond Raw Lit pre-workout powder contains 1.5g micronized creatine in each scoop, in the form of creatine monohydrate.
How much creatine does lit AF have?
|Serving Size 1 Scoop(s) Servings Per Container 20|
|Micronized Creatine (as Creatine Monohydrate)||2 g||**|
|Nitrosigine® (Arginine Silicate Inositol)||1.5 g||**|
|Peak ATP® (Adenosine 5′-Triphosphate disodium)||400 mg||**|
What is in lit AF?
Lit AF includes a blend of caffeine and such ingredients as L-citrulline and Peak ATP — a patented mix of adenosine 5-triphosphate. The product is available in four flavors — Gummy Worm, Icy Fireworks, Sweet & Tart and Lemon Ice, with four other flavors planned for later this year.
Why is C4 banned?
C4 is banned in many sports because of an ingredient that C4 contains, synephrine, which may give athletes an edge over their opponent (Corpus Compendium, 2013).
Is creatine bad for your liver?
Current research suggests that creatine does not cause liver or kidney problems.
How long does LIT AF last?
Really like the LIT AF it has become my new favorite this and Woke AF I like this mix I don’t have to stack it with other ingredients great pump and great lasting power keeps going for at least 60 plus minutes the only thing’s I add is a caplet of AKG and 100 mg of caffeine, If you are looking for just energy drink …
Is pre workout bad for your heart?
Consuming high doses of caffeine from pre-workout supplements, on top of your normal daily intake of caffeine in coffee, soda, or other sources, can lead to a number of heart-related side effects, including increased blood pressure (hypertension), which can raise your risk of a heart attack.
Can you take 2 scoops of Lit pre workout?
Can you take 2 scoops of Lit pre workout? One of the higher dosed products is 200mg per scoop and they recommend taking 1-2 scoops per drink.
What does lit AF mean on Instagram?
9. Lit: People have started saying “Lit AF” to mean that something is raging or is extremely great. Like if you are at a party, you can say, “It’s Lit.” 10. Catfish: This refers to someone who acts like he or she is another person on social media.
What does lit AF icy fireworks taste like?
Fireworks flavor is awesome, tastes like blue Gatorade, not too sweet. Gave me great focus and ability to run for a full 30 minutes straight out of bed. BUT it did not give me the POW I thought it would. I was expecting tingly/itchiness, a hyper-drive type of feeling like other reviewers experienced.